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Real Talk, Real Tools: Burnout Prevention from the Special Education Community

This week’s episode wraps up our teacher burnout series with a powerful collection of real-world advice from real special educators. In Episode 212, we hear from 14 special educators from the special education community who share their own burnout prevention strategies—no fluff, no theory, just real talk and real tools.

You can love your job AND still protect your peace.

From setting boundaries and saying no, to reclaiming your time, creating meaningful routines, and finding ways to recharge with movement, mindset, and joy—this episode is filled with practical wisdom you can start using today. Whether you're new to the field or a seasoned teacher in need of encouragement, this episode reminds you that you're never alone in this work.

What You’ll Hear in This Episode:

✅ Setting Boundaries & Saying No
Guests: Nikki from Teaching Autism, Hallie from Speech Time Fun, Jenn from Teach Love Autism, Angela from The SpedTech Teacher, Heather from Full Sped Ahead, Alexis from The Peachy Speducator

✅ Time Management & Prioritization
Guests: Ashley from Spedtacular Days, Abby from Mrs. Moe’s Modifications, Sam from The Ed Queen

✅ Recharging Through Movement & Mindset
Guests: Lydia from Exceptional Space, Chaia from All Things Exceptional, Alicia from Delightfully Dedicated, Heather from Full Sped Ahead

✅ Simplifying with Systems & Routines
Guests: Dawn from Cultivating Exceptional Minds & Be the Exception Podcast, Caroline from Celavora.com & Sped Up Paperwork

🎧 Why You’ll Love It:
This episode is a powerful reminder that burnout doesn’t have to be your reality—and that community is one of the best tools for getting through the tough days. These stories will inspire you, validate your experiences, and help you discover a strategy or two to try right away.

đź”— Resources & Links:
Connect with each of today’s contributors and explore their platforms, tools, podcasts, courses, and more:
👉 Links to each contributor’s platform

💌 Let’s Stay Connected:
If this episode resonated with you, let Jennifer know! You can always send a message or tag Special Education for Beginners on social media to share your favorite takeaway.

Connect with the Contributors!
Download the Transcript

 

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If you would like to support The Sped Prep Academy® podcast, a review would mean so much. By leaving a review, you are helping fellow special educators find this podcast to receive the help and support they need. To leave a review in iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is helping you grow as an educator!

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